Friday Reset, Coaching & Yoga Retreats to Inspire, Uplift & Unwind.
Another exciting collaboration between Stride Coaching and Barefoot Yoga Caversham brings you an opportunity to be inspired and uplifted, to unwind at the end of a busy week in the beautiful space at Fora in Reading. Designed to start building confidence from within, you will enjoy a 45mins coaching workshop based on a common coaching topic, experiment with a few techniques to help you build new productive habits, as well as learn from the stories and experiences of others. This is followed by a gorgeous Slow Flow candlelit yoga session to relax and revitalise before you glide away to start your weekend.
In this series there are 3 different topics to choose from or please feel free to come to all 3! Friday evenings, 6.30 – 8.30pm.