Time for reflection at Christmas

Time for Reflection

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My family love Christmas. My daughter has been counting down the days since the start of September!  It’s funny isn’t…
Clean and tidy desk

Room to think clearly

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A colleague and I were preparing for a workshop this week about how best to manage your energy levels to…
Create new habits to match your natural energy waves

Creatures of habit

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Human beings are creatures of habit. That’s what they say, isn’t it? I know some of us balk at the…

Lots on? Work harder!

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Squeeze a few more hours in What do you do when you’re up against it? Roll your sleeves up and…

The balance of time

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When I was a child, time felt like the longest thing in the world. I remember my Grandad saying to…