Meaningful intentions and the year of the book!
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Goals or intentions or just semantics? What will 2022 bring you? Have you got it all mapped out or will…
Time for Reflection
My family love Christmas. My daughter has been counting down the days since the start of September! It’s funny isn’t…
Room to think clearly
A colleague and I were preparing for a workshop this week about how best to manage your energy levels to…
Creatures of habit
Human beings are creatures of habit. That’s what they say, isn’t it? I know some of us balk at the…
Lots on? Work harder!
Squeeze a few more hours in What do you do when you’re up against it? Roll your sleeves up and…
The balance of time
When I was a child, time felt like the longest thing in the world. I remember my Grandad saying to…