Time for reflection at Christmas

Time for Reflection

My family love Christmas. My daughter has been counting down the days since the start of September!  It’s funny isn’t…

Making an impact

Do you know when you’re making an impact? Do you realise when you’re doing something that gives someone else an…
Run up to interview

Run up to Interview

I come across many individuals who want to talk about how to find the right job, how best to present…

Banishing interview nerves

Interviews are daunting. I have rarely met an individual who positively welcomes them! It’s no wonder really. You’ve worked so…
Stop self sabbotage

Self-sabotage on steroids!

These past few weeks I’ve done a few things that I know always stop me in my tracks and send…
Keep on keeping on

Keep on, keeping on

Staying at home 24/7 during the corona virus lock down period has meant accessing a few reserves I did not…
My own little bubble

Keeping things normal

I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…
Create new habits to match your natural energy waves

Creatures of habit

Human beings are creatures of habit. That’s what they say, isn’t it? I know some of us balk at the…

Managing your inner critic

Is your inner critic a loud, in your face, kind of voice that constantly bangs on and on, punishing you…