Wind in your sails

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Imagine being on a sailing boat   The direction set The sails full The wind in your hair The sun…
Enough as I am

Enough as I am

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Are you enough as you are? Such a simple question yet many of us find it hard to answer. But…
Time for reflection at Christmas

Time for Reflection

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My family love Christmas. My daughter has been counting down the days since the start of September!  It’s funny isn’t…
Feedback

Fabulous feedback

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What word would you use to describe feedback? Fabulous, flaming, flippin’, fruity, fortuitous, fortunate, frivolous, fantastic…. Or maybe another word…
Impact

Making an impact

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Do you know when you’re making an impact? Do you realise when you’re doing something that gives someone else an…

Banishing interview nerves

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Interviews are daunting. I have rarely met an individual who positively welcomes them! It’s no wonder really. You’ve worked so…
Stop self sabbotage

Self-sabotage on steroids!

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These past few weeks I’ve done a few things that I know always stop me in my tracks and send…
Keep on keeping on

Keep on, keeping on

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Staying at home 24/7 during the corona virus lock down period has meant accessing a few reserves I did not…
My own little bubble

Keeping things normal

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I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…
Clean and tidy desk

Room to think clearly

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A colleague and I were preparing for a workshop this week about how best to manage your energy levels to…
Create new habits to match your natural energy waves

Creatures of habit

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Human beings are creatures of habit. That’s what they say, isn’t it? I know some of us balk at the…