Embracing the new

… and welcoming the pain that comes with it because it’s good for you! Doing something new for the first…
Time for reflection at Christmas

Time for Reflection

My family love Christmas. My daughter has been counting down the days since the start of September!  It’s funny isn’t…
Blue skies

A motivation reboot

Where did those summer days go? They seemed to be here for ages yet disappeared in a flash! Much like…
Stop self sabbotage

Self-sabotage on steroids!

These past few weeks I’ve done a few things that I know always stop me in my tracks and send…
My own little bubble

Keeping things normal

I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…