Embracing the new
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… and welcoming the pain that comes with it because it’s good for you! Doing something new for the first…
Time for Reflection
My family love Christmas. My daughter has been counting down the days since the start of September! It’s funny isn’t…
A motivation reboot
Where did those summer days go? They seemed to be here for ages yet disappeared in a flash! Much like…
Self-sabotage on steroids!
These past few weeks I’ve done a few things that I know always stop me in my tracks and send…
Keeping things normal
I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…