Embracing the new

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… and welcoming the pain that comes with it because it’s good for you! Doing something new for the first…
Time for reflection at Christmas

Time for Reflection

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My family love Christmas. My daughter has been counting down the days since the start of September!  It’s funny isn’t…
Blue skies

A motivation reboot

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Where did those summer days go? They seemed to be here for ages yet disappeared in a flash! Much like…
Stop self sabbotage

Self-sabotage on steroids!

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These past few weeks I’ve done a few things that I know always stop me in my tracks and send…
My own little bubble

Keeping things normal

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I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…