The warmth of human connection
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Over the past month I’ve found myself reflecting on the power of human connection and how important it is to…
Managing your inner critic
Is your inner critic a loud, in your face, kind of voice that constantly bangs on and on, punishing you…
Top 5 myths about coaching
The world of coaching is still cloaked in myth and hearsay, and when I introduce myself as a coach I’m…
The balance of time
When I was a child, time felt like the longest thing in the world. I remember my Grandad saying to…
Jazz it up!
My coaching conversations often go a bit like this… Client: “I want to do something completely different. I’ve outgrown…
Stress free before 9am
My husband and I went out to dinner with some friends recently and, as most parents do, we got talking…
Zoe’s Story – Finding the Confidence within
I remember the day when I was promoted to middle manager at the age of 27. My imposter voice popped…
Caroline’s Story – Finding a new direction
Making the decision to switch careers can be a big and scary one, an exciting and uplifting one, or something…
Helen’s story – A lawyer’s dilemma as a working parent
We often find ourselves travelling along a given path, dealing with life’s up and downs, not really thinking too much…
The age of the data junkie – good or bad?
I’m surrounded by brilliant minds at Henley Business School. It’s an inspiring place to be. People who actively seek out…
Getting creative with your flexible working approach
I’ve been thinking a lot lately about the importance of flexibility in the workplace and how to think about it…
Group Coaching – the power of the collective!
Feeling a little unsure about the idea of group coaching? That’s exactly how I felt when I first experimented with…