My own little bubble

Keeping things normal

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I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…
Clean and tidy desk

Room to think clearly

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A colleague and I were preparing for a workshop this week about how best to manage your energy levels to…
Create new habits to match your natural energy waves

Creatures of habit

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Human beings are creatures of habit. That’s what they say, isn’t it? I know some of us balk at the…

The warmth of human connection

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Over the past month I’ve found myself reflecting on the power of human connection and how important it is to…

Managing your inner critic

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Is your inner critic a loud, in your face, kind of voice that constantly bangs on and on, punishing you…

Top 5 myths about coaching

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The world of coaching is still cloaked in myth and hearsay, and when I introduce myself as a coach I’m…

The balance of time

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When I was a child, time felt like the longest thing in the world. I remember my Grandad saying to…

Jazz it up!

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My coaching conversations often go a bit like this…   Client: “I want to do something completely different. I’ve outgrown…
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