Embracing the new
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… and welcoming the pain that comes with it because it’s good for you! Doing something new for the first…
Time for Reflection
My family love Christmas. My daughter has been counting down the days since the start of September! It’s funny isn’t…
Fabulous feedback
What word would you use to describe feedback? Fabulous, flaming, flippin’, fruity, fortuitous, fortunate, frivolous, fantastic…. Or maybe another word…
Making an impact
Do you know when you’re making an impact? Do you realise when you’re doing something that gives someone else an…
A motivation reboot
Where did those summer days go? They seemed to be here for ages yet disappeared in a flash! Much like…
Run up to Interview
I come across many individuals who want to talk about how to find the right job, how best to present…
Banishing interview nerves
Interviews are daunting. I have rarely met an individual who positively welcomes them! It’s no wonder really. You’ve worked so…
A little bit of zen
It is something I always think I want, Zen mastery that is. The promise of what it can bring is…
Self-sabotage on steroids!
These past few weeks I’ve done a few things that I know always stop me in my tracks and send…
Keep on, keeping on
Staying at home 24/7 during the corona virus lock down period has meant accessing a few reserves I did not…
Keeping things normal
I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…
Room to think clearly
A colleague and I were preparing for a workshop this week about how best to manage your energy levels to…