Imagine a life and career where you’re in control

Take the first step towards the best possible version of you -blooming with confidence and a renewed energy, having consciously chosen the life you want to lead and knowing how to work with your strengths to achieve it.

Work with me to define, create and build upon your own unique story, and find an exciting sense of purpose and happiness in your life.

Take all you have learnt and experienced to help guide you, shed what no longer serves you and embrace everything that is brilliant about you as you stride forwards with clarity, confidence and courage.

Let me help you unravel the spaghetti in your head

Let me take you on a journey to find the answers you are seeking. Start by booking an introductory, no fee, chemistry session to explore what’s possible and how working with me can help.

How coaching works

I like to keep things simple, so the best way to describe it is in 4 simple steps

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    Step 1


    Who are you?
  • Stride Consultancy - clarity icon

    Step 2


    Where are you going and what do you want?
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    Step 3


    Where are you now and what choices do you want to make?
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    Step 4


    How will you get there?


Our professional development workshops and wellbeing events cover topics from developing a growth mindset to building confidence with positive body language. I work with teams and groups looking to enable personal and professional growth. I've also had great success at blending coaching with yoga for a wellbeing experience that stretches the mind and the body. Everything is tailor made to suit you. Please get in touch to discuss your individual business needs.

professional development for teams wellbeing and personal growth

What clients say


My own little bubble

Keeping things normal

I hate to mention the ‘C’ word but when you feel like you’re losing control, losing the freedom to choose,…
Clean and tidy desk

Room to think clearly

A colleague and I were preparing for a workshop this week about how best to manage your energy levels to…
Create new habits to match your natural energy waves

Creatures of habit

Human beings are creatures of habit. That’s what they say, isn’t it? I know some of us balk at the…

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