Stride Coaching and Consultancy - Sarah Leach, Reading, Berkshire

Imagine a life and career where you’re in control

Take the first step towards the best possible version of you -blooming with confidence and a renewed energy, having consciously chosen the life you want to lead and knowing how to work with your strengths to achieve it.

Friday Reset

Another exciting collaboration between Stride Coaching and Barefoot Yoga Caversham brings you an opportunity to be inspired and uplifted, to unwind at the end of a busy week in the beautiful space at Fora in Reading.

Find out more

Work with me to define, create and build upon your own unique story, and find an exciting sense of purpose and happiness in your life.

Take all you have learnt and experienced to help guide you, shed what no longer serves you and embrace everything that is brilliant about you as you stride forwards with clarity, confidence and courage.

Why you'll love working with me

Let me help you unravel the spaghetti in your head

Let me take you on a journey to find the answers you are seeking. Start by booking an introductory, no fee, chemistry session to explore what’s possible and how working with me can help.

Start the journey

How coaching works

I like to keep things simple, so the best way to describe it is in 4 simple steps

Step 1

Growth:

Who are you?
Step 2

Clarity:

Where are you going and what do you want?
Step 3

Choice:

Where are you now and what choices do you want to make?
Step 4

Action:

How will you get there?

Workshops

Find out more about our workshops and events. I’d love you to join us at one of our Life Coaching & Yoga day retreats, talk to you about our corporate wellness packages and professional development workshops or design a bespoke offering for your individual business needs.

Corporate Wellness Life coaching and yoga

What clients say

Sarah has been instrumental in enabling me to begin to take a totally different perspective on what career means to me and where I wanted to go. Up until my coaching with Sarah, I had felt limited in terms of what opportunities were open to me but Sarah made me take a fresh look at where my future potential opportunities lay. Her impact has been huge and I can safely say that I am not the same person she met during our first coaching sessions together.

Leo Whyte, Exec MBA, Henley Business School

Sarah works with you intelligently and intuitively to help you uncover where you want to be. Sharing her ninja-like coaching skills, she gives you the tools, habits & confidence to get there. Empathy, dedication & authenticity are at the heart of her approach…

Antonia Taylor, Private coaching client

Went in thinking one thing, came out thinking another! I now have focus, drive and light at the end of the tunnel. Fabulous day.

Retreat guest

Struggling to narrow down career options, Sarah first helped me to reaffirm what my primary objectives are, and then provided a robust framework to relate these to the best option. Always professional, she probed firmly when needed but balanced that with supportive suggestions and healthy realism. The positive, tangible outcome for me was clarity and decisive action.

Steve Wilkinson, Private coaching client

Sarah’s coaching and guidance was instrumental in supporting me succeed with undertaking a challenging role, as well as furthering my career with new job opportunities. Her approach focussed not just on work but a holistic approach to understanding my priorities and realising life goals. She guided me in a creative and challenging way and I would not hesitate to recommend her.

Emmeline Smart, Private coaching client

To take a day out to reflect & recharge has been really energising. Both Sarah’s have amazing presence

Retreat guest

Sarah is incredibly patient and very gently coaxed me through the process and at all times was supportive whilst remaining professional. With Sarah’s help I have been able to find the confidence to step up to the challenges ahead.

Jo Spencer, Private coaching client

While the focus of our sessions was on professional development over time these sessions really helped shape and challenge my thinking in other areas of my life. They were engaging, constructive and hugely beneficial and I always left a session knowing they had added value.

Helen Miskimmon, Corporate coaching client

One of the most informative and enjoyable Yoga/ life coaching day’s I have experienced. Both instructors were professional and helpful to each participant.

Retreat