Helping individuals to better manage life transitions, examine what they want from life, adjust to changing or conflicting priorities, achieve the right balance and take more control.
Do you need some space and time to work out how to have a fulfilling life both at home and at work?
Working with individuals at all levels to establish presence, develop authentic leadership styles, step into a role with confidence and conviction, understand and manage their impact on their teams and other stakeholders, to manage change effectively and to make a positive impact.
Do you need some help becoming the person you know you can be, to step into your own stride and make a difference?
Helping individuals articulate what “professional fulfilment” looks like, working holistically to consider goals, skills, experience and core values, to understand their options and take positive steps to achieve success and better manage career transitions.
Do you need some space and time to think through your options and explore what’s possible? Do you need some help getting un-stuck?
Be inspired, motivated & learn from others with coaching in a group environment
A range of ½ day workshops for groups of individuals & teams, delivered directly by STRIDE or in conjunction with Stephanie Smith Coaching, as a pre-cursor to 121 coaching or just as valuable in its own right.
“I thoroughly enjoyed attending Sarah’s workshop. This is ideal for those who are prepared to make changes to their personal & professional lives, & how our own values, motivations & behaviours are instrumental in moving forward & taking positive action. Sarah’s style is informal yet powerful. Highly recommended” Melanie, Social Stylist
” This workshop broke a number of assumptions for me around the use of language and shape of goals that I had carried over from corporate life. The framework of the session coupled with interactive conversations, visual & movement opportunities, overturned some unexpected barriers for me & allowed me to gain a real insight into what I really wanted. This was enjoyable, thought provoking, exciting &, above all, personally stretching” Tony, Consultant & Director